An Ultimate Self-Care Toolkit– £18.99

    Your Mental Wellness Reset From Self-Care – All in One Place

    Take a deep breath. This all-in-one digital bundle is here to help you recharge, refocus, and reconnect with you. Boost your mental wellness and practice daily self-care with our Self-Care Toolkit. This all-in-one digital bundle includes 50 pages of CBT worksheets, a 44-page flourish and personal growth planner, a 64-page self-discovery journal, and a bonus habit tracker Notion template. Track your thoughts, set goals, build healthy habits, and nurture your mind—instantly downloadable and ready to use on any device. Start your self-care journey today and invest in a happier, healthier you!

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    Special offer today

    Your Personal Crisis & Self-Care Toolkit £18.99

    Stay grounded with our all-in-one crisis & safety toolkit. Includes digital planners, worksheets, and self-help exercises for mental wellness, emotional regulation, and personal safety. For self-help only. Not a substitute for professional therapy. Seek help if in crisis.

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My Wellness Toolkits

Blogs

“I Didn’t Know How to Look After Myself – Until Life Made Me Learn”
“I Didn’t Know How to Look After Myself – Until Life Made Me Learn”
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I wish someone had taught me earlier what self-care really meant. At 20 years...

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Grief Is Hard – But You Don’t Have to Walk Through It Alone
Grief Is Hard – But You Don’t Have to Walk Through It Alone
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Grief is one of those things that creeps into your life and changes you forev...

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